Access Your Free Guided Meditations for Self-Compassion

From The Self-Compassion Skills Workbook.

A message from Tim Desmond

Welcome.
I feel deeply grateful to be sharing these practices with you that have been so transformative in my life. I believe self-compassion is greatest gift you could give yourself and the world. I hope that you find well being, joy, and liberation.

 

If you have any difficulty accessing the audio files, please email:
info (at) timdesmond.net
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