Access Your Free Guided Meditations for Self-Compassion
From The Self-Compassion Skills Workbook.
A message from Tim Desmond
I feel deeply grateful to be sharing these practices with you that have been so transformative in my life. I believe self-compassion is greatest gift you could give yourself and the world. I hope that you find well being, joy, and liberation.
If you have any difficulty accessing the audio files, please email:
info (at) timdesmond.net