Thich Nhat Hanh

thich-nhat-hanh-image-5Thich Nhat Hanh is a Vietnamese Buddhist monk, teacher, author, poet, and peace activist. He has been my primary Buddhist teacher for over 15 years, and I have had the privilege of studying and practicing with him on several long retreats.

In 2005, I was ordained into the Order of Interbeing (Tiep Hien) by Thich Nhat Hanh after years of practice and apprenticeship in his tradition. I have co-founded a retreat center, Morning Sun Mindfulness Center in Alstead, NH, based on his teachings.

Everything that I teach (or know) about self-compassion practices and training I have learned from him.

I have created a 12-week online course called the Foundations of Self-Compassion to be a structured program for developing self-compassion based on the teachings of Thich Nhat Hanh.

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